While the peak of cold and flu season is typically reported in January and February of each year, the official season for colds and the flu begins as we enter the fall. Most adult Americans report catching between two and four colds each year, but it doesn’t have to be that way. There are ways to

It would be great if you could find quick relief from a headache or anxiety just by pressing a button. Well, if you know a few of the acupressure points in your extremities, you might be able to do just that. While recovering from some ailments does take the prescribed set of sessions with your acupuncturist,

Arthritis can be disruptive to you or your family member’s quality of life. It is a progressive condition that causes pain and inflammation around the joints. Many people associate arthritis with old age. In fact, it can strike anyone at any stage of life. Two-thirds of people diagnosed with a form

The practices involved in traditional Chinese medicine (TCM) have evolved and been refined over centuries, but are based on a few ancient beliefs: • The human body represents a tiny version of the greater universe - health comes from harmony between the yin and yang forces. • The five elements (earth,

Acupuncture treats numerous emotional and psychiatric disorders, including neurosis, anorexia, insomnia, addiction (smoking cessation, eating disorders, and drug dependency) autism, schizophrenia and various speech disorders. Acupuncture encourages the development of diverse biochemical endorphins, which

Menstrual disorders, such as, painful menstruation, missed periods, and excessive flow can be successfully treated with acupuncture and Chinese herbal medicine by rectifying the functionality of the reproductive system. Additionally, fibroids, endometriosis, uterine and ovarian cancers, can be treated

What's the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what to do if nothing were

Acupuncture is very safe. Only sterilized needles are used and are professionally disposed. Contrary to pharmaceutical treatments, acupuncture lacks side effects.

Many studies have been conducted on the healing effects of acupuncture. These studies address various disorders and were measured scientifically and subjectively by the patient groups. Studies such as the ones below continue to demonstrate the value of acupuncture as an effective, safe and low-cost medical

Achieving nutritional balance in the body is essential in preventing disease. The types of food that we eat and their combination can impact our health and well-being. A great percentage of chronic disease symptoms are directly related to irregular or improper food intake. For example sugar and fat will

Oriental massage therapy which combines the management of body movements through soft tissue manipulation (muscles and tendons) to impact the flow of Qi, and realign musculoskeletal with ligament interaction.

As part of overall acupuncture treatment for joint disorders, therapeutic exercise is used to stretch the tendons and muscles through a guided exercise regimen, to help improve basic functionality and movement. The traditional martial arts exercises support meditation as an integral part of healing.

A healthy diet should ideally include all of the vitamins and minerals and other substances your body needs. Unfortunately, sometimes, the foods you eat just don't provide enough of these important nutrients. Supplements help you stay healthy and may also enhance the results of your acupuncture treatment.